One More Amazing Effect of Fish Oil
|
|
Published: Friday, February 19 2010.
 The latest news is that fish oil may help reduce risk of psychosis or schizophrenia. The study involved people with a family history of psychosis or who had mild psychotic symptoms. The positive effects of the fish oil capsules with omega-3 fatty acids may result from changes in cell membranes and interactions with neurotransmitters in the brain.
Omega-3 fatty acids have been in the news for a few years for their beneficial impact on heart health and general brain health. Found in many types of fish, some doctors recommend supplements, especially for those with certain heart conditions. Caution is suggested in selecting the type of fish as some contain higher levels of toxins than others. Coldwater fish, such as salmon and trout, are recommended for their levels of omega-3 fatty acids. Walnuts and flaxseed also contain high levels. And don’t miss brussel sprouts, kale and algae.
Some foods endure in their goodness. And, science finds them over and over again.
Read more about omega-3.
Do you take your omega-3 in natural foods, supplements or both? Tell us about it.
|
| |
New Tool for Caregivers
|
|
Published: Monday, February 15 2010.
If you are one of the over 50 million Americans who provides care for a loved one, you will want to check out a new online tool. It is still in beta stage, so you can also be one of the early testers of this tool. The founders are inviting ...more
|
| |
PEAK Parent Center Launches 24th Annual Conference on Inclusive Education
|
|
Published: Tuesday, February 09 2010.
PEAK Parent Center opens its 24th annual conference on Thursday, February 11, 2010 at Hyatt Regency Denver Tech Center. The conference runs through Saturday, February 13, 2010. Walk-in registrations take place Thursday morning starting at 8:00 a.m. and Friday at 7:00 a.m.
The conference agenda addresses best practices and ...more
|
| |
Super Bowl 2010 Ads Please and Annoy
|
|
Published: Monday, February 08 2010.
Over 106 million people watched Super Bowl on Sunday, February 7, 2010. More than the final episode of M.A.S.H. It was a record breaker! And today, millions more are voting for their favorite commercials. Betty White in the Snickers ad is topping the chart. What a bonus when Abe Vigoda ...more
|
| |
Don't Get Too Stressed Watching the Super Bowl
|
|
Published: Saturday, February 06 2010.
Are you ready for this? Experts say that getting too riled up can wreak havoc. In fact, some say it can kill you. While on the face of it, this news seems a bit crazy, the research is rather convincing. We know high stress plays a role in elevated levels ...more
|
| |
Thoughts About My Retail Experience...Now Past
|
|
Published: Thursday, February 04 2010.
Having spent the last five years as a retailer, I find myself still following trends and predictions, even though I closed my store. In my case, the economy won this round. Who knows what will come, but for the moment, I am looking for expanded ways to make a living. ...more
|
| |
Looking for Inspiration
|
|
Published: Wednesday, February 03 2010.
While there is generally no dearth of inspirational stories around us, there are occasional days that seem low on brilliance. Last night was such a night for me, so I flipped on the Turner Classic Movie channel, hoping to catch a great Oscar winning movie as the channel does its ...more
|
| |
ADA Set to Celebrate 20 Years as Law
|
|
Published: Tuesday, February 02 2010.
In the summer of 1990, the American with Disabilities Act (ADA) became law of the land. Changes on that large a scale do not happen without the efforts of many. One of the trailblazers, Justin Dart, is widely recognized as the "father of the ADA." Born in 1930, Dart contracted ...more
|
| |
Why not health insurance reform?
|
|
Published: Monday, February 01 2010.
I'm with the side that asks "why not." President Obama asked the Congress to reconsider and take another look before abandoning the efforts. The list is long with the needs, gaps and costs of reform. Why do we need this, shout the opposition. But, isn't the real question, why not? ...more
|
| |
More on Feet
|
|
Published: Wednesday, January 27 2010.
You might recall that we mused earlier about research that found that walking in high heels creates less stress than running in so-called "running shoes." Think what you will, but today there was more news about yet another study finding that running barefoot might be best, or at least more ...more
|
| |
|
Our blog
|
|
The Be Unlimited blog is hosted on Google's Blogspot. You can read it there at
BeUnlimited.BlogSpot.com and add your comments, questions, or thoughts to any of the blog postings you read here.
We love your comments! Please add your thoughts, responses, and musings to our blog.
|
| |
Be Our guest!
|
|
We feature a regular series of guest bloggers who express their opinions around Health, Comfort, and Independence.
If you'd like to join our series, please email
. You don't have
to be famous or an expert, just someone who feels strongly about issues.
|
| |
|
